Founding price · first 20 only

The Part-Time Founder's Kit

Your business keeps moving, even when you can't.

Name: The Part-Time Founder's Kit
Brand: AI Runs My Business
Price: 39.00 GBP
Availability: InStock

You might be working around school hours, caring, chronic illness, or a tired brain. Or you might just be done spending your best hours on admin. Five Claude Code workflows brief you each morning, triage your inbox, and remember exactly where you stopped, so the hours you have go on work that deserves them.

£78 £39 one-time · instant delivery · founding price for the first 20 buyers

Get the kit for £39 → ✓ Stripe checkout ✓ Instant download ✓ Free updates for life

~/business — claude code

$ /morning-briefing

Loading overnight emails… checking calendar… reading yesterday's log…

✓ Good morning. You start in 12 minutes. Here's today.

Today's action plan

→ Before 1pm reply to yesterday's enquiry (15 min)

→ After 2:30 draft Friday's post (30 min)

→ If time invoice for March

Schedule

● 1:00 pm client call (Teams link ready)

● 3:30 pm school run

Where you left off

Yesterday: drafted 3 replies, updated CRM,

started Friday's post outline.

7,000+

people trained across the UK & Ireland through MHScot

5 workflows

built from my own working week, not a content farm

∞

free updates for life, improvements arrive in your inbox

What's inside

Five workflows. One kit.

Each one solves a job I used to do badly on bad days. You get the workflow file, a dedicated setup guide, and inline notes explaining every placeholder you need to fill in.

Kept current. Claude Code moves quickly, so the kit gets reviewed against it rather than left to age. Last updated August 2026, and updates are free once you've bought it.

01Morning briefing The external memory you probably wish you had.

A thirty-second summary every working day — what you did yesterday, what's on today, where you left off, what's on fire.

Three modes: quick catch-up, full weekly view, and a mid-day handover when you switch machines.

/morning-briefing /weekly /handover

briefing.md

$ /morning-briefing --mode quick

✓ Today · 09:47

❶ On fire: client waiting 2 days for proposal

❷ Today: 2 calls, 1 deep-work block (10–12)

❸ Context: left off mid-outline for Friday post

# quick view · full weekly available via --mode weekly

02Daily log Capture tonight so you don't have to remember tomorrow.

Smart carry-forward: deduplicates against your task list, spots when a conversation has moved on, updates aging dates when you chase someone.

Feeds the morning briefing automatically — no double entry.

/log auto-dedupe age-tracking

log/today.md

$ /log "chased Sam again, still nothing"

✓ Logged. Carrying forward.

- ⚠ Sam · waiting 9 days (was 7)

- Drafted proposal v2

- Client call → moved to Thurs

# merged with yesterday · 2 items deduped

03Inbox processor One focused pass, not forty context switches.

Triages your inbox into quick-replies, research, decisions, FYI, and waiting-on.

Drafts replies straight to your Drafts folder — never sends. Groups similar work so you handle email in batches.

/inbox drafts only 5 categories

inbox — 47 messages

$ /inbox

✓ Triaged 47 messages in 11s

▸ Quick reply 12 · drafts ready

▸ Needs decision 3 · see notes

▸ Research first 2

▸ FYI / archive 26

▸ Waiting on them 4

# 0 sent · all drafts in your Drafts folder

04Content pipeline A state machine for your content, not a scary spreadsheet.

Idea → research → outline → draft → ready → published. Pulls real sources if you have web search connected.

Flags pieces stuck too long. Matches your publishing schedule so you know what's covered.

/content 6 states stale detection

content/pipeline.md

6 stages · 14 pieces · 1 stale

Idea 3

AI tools for carers

Part-time founder Q&A

+1 more

Research 2

MCP setup walkthrough

Claude Code vs. Cursor

Draft 2

Friday post stuck 6d

Inbox workflow deep-dive

Ready 1

Morning briefing demo

⚠ "Friday post" has been in draft for 6 days — consider publishing or parking

05Task manager Files, not apps. Everything is a markdown file you can grep.

Focus, active, recurring, backlog. A today-view that hides what doesn't matter today.

Fuzzy matching finds tasks even when you shorten the name. No SaaS subscription, no lock-in.

/todo /done fuzzy match plain markdown

tasks/today.md

Today

Focus

Proposal for Sam 45 min

Active

Reply to enquiry

Friday post outline

✓ Morning briefing review just now

↓ 7 hidden · not for today

/done propo ✓ matched

Plus, inside the zip:

A step-by-step setup guide for every workflow, written for tired brains.
A "New to Claude Code?" primer so first-timers don't get stuck.
Free updates for life when I improve the workflows.

All five workflows, £39 for the first 20 buyers.

Then the price moves to £78. No code needed, the founding price is simply what checkout charges until the 20 spots are gone.

Get the kit for £39 → Stripe checkout · instant download

A day in the life

A part-time day, not a nine-to-five.

You start at eleven. You take the afternoon. You work again at night. The workflows hold the context across every gap so the business doesn't fall over when you step away.

11:20
Late start

/morning-briefing

You start late. The day still arrives pre-sorted.

No guilt about the clock. Thirty seconds of briefing tells you what's on fire, what's on today, and where last night ended. You skip the forty minutes of re-reading your own inbox to remember what you were doing.
12:05
First block

/inbox

47 emails, triaged in one pass.

Drafts for the quick replies. Flags for the decisions. The FYIs archived. One focused fifteen-minute block instead of forty micro-switches. You're done with email before most people have opened it.
14:00
Break

— afternoon off —

You step away. The work doesn't unravel.

School run, a walk, a nap, whatever the day needs. The workflows hold the context for you. Nothing is "in your head" waiting to fall out.
19:30
Evening block

/handover · /content status

Back in with zero re-reading tax.

A mid-day handover tells you exactly where you left off at two. You pick up Friday's post from where afternoon-you abandoned it. Two hours of real work, not an hour of rebuilding context and an hour of work.
21:40
Laptop down

/log

One sentence, then you're off the clock.

Capture where you are in plain language. Tomorrow's briefing will reassemble it for you. You stop being the storage device. The business remembers itself.

One thing worth saying plainly. There's a lot of noise right now about AI adding hours to people's weeks. That isn't the tool, that's us, filling every minute AI hands back because stopping feels like slacking. These workflows free up time. What you do with it is the point. If that's more clients, brilliant. If it's a walk at half three with your phone in a drawer, also brilliant.

Built for

People who don't have all day.

I built these for people whose time is limited by life. It turns out they work just as well for people whose time is limited by choice. Nobody's best hours should go on remembering things a file can hold.

Case · 01

Solopreneurs running on fumes

You do marketing, delivery, admin, sales. By 4pm you've forgotten what you decided at 10am. You need the decision captured, not re-made.

Case · 02

Carers squeezing work between appointments

Your day gets interrupted. You can't always return to where you were. The briefing tells you exactly where you stopped and what actually matters today.

Case · 03

Parents working school hours

You have a four-hour window. You can't waste it figuring out what you did Thursday. You need the day ready before you sit down.

Case · 04

Brain fog, ADHD, long COVID, tired brains

Productivity advice assumes a brain that works reliably. These assume one that doesn't. They do the holding-things-in-your-head bit for you.

Case · 05

People with full days who want some of them back

Nothing's stopping you working until six. You'd just rather not spend the afternoon on inbox admin you could have handed over. The kit doesn't know whether your 3:30 is a school run or a walk. It just has the day ready either way.

From the maker

Why I built this kit.

I run my business with unreliable energy, a mix of chronic health stuff, brain fog, caring, and the usual life chaos. Most productivity systems assumed I had a reliable brain and a reliable 40-hour week. I don't.

I built these Claude Code workflows so my business could keep moving even when I can't. They turn plain text files and a few minutes of attention into a safe, forgiving operating system that future-you can always restart from.

I'm Catherine. I run MHScot, a social enterprise that has trained more than 7,000 people across the UK and Ireland, and the AI Runs My Business YouTube channel, where I show these workflows running real business days — the real briefings, the real inbox, the real mess.

The first people I've worked with are starting to say kind things, and more will appear here as the founding 20 come back with feedback. Beyond that, the proof is the product. Every workflow in this kit runs my own week.

— Catherine

Maker: Catherine Eadie
Based: Scotland, UK
Day job: MHScot Workplace Wellbeing CIC
Trained: 7,000+ people, UK & Ireland
Channel: AI Runs My Business
Also: LinkedIn

Before you buy

An honest fit check, so nobody wastes £39.

The kit only works if you can run Claude Code on your own machine and you're happy in plain text files. If that's you, you're in the right place.

This is for you if…

You run or help run your own business, freelance practice, or tiny team.
You can use Claude Code on your own machine and edit simple text files.
You like the idea of your business running from files plus AI instead of another SaaS dashboard.
You work in short, interrupted blocks — school runs, caring, chronic illness, ADHD, brain fog, or just an overloaded life.
You have the hours, you'd just rather spend fewer of them on admin.

This isn't for you if…

You can't install tools or use Claude Code at work (e.g. locked-down corporate or NHS setups).
You just want a general introduction to AI rather than changing how your workday runs.
You never touch an IDE, terminal, or markdown, and you'd rather not start.

What you'll need: an Anthropic account with Claude Code, a laptop or desktop where you can run it, and around 1–2 hours once to set things up. After that, a few minutes a day.

Somewhere in the middle? If the only thing putting you off is doing the setup alone, the kit + setup call option exists for exactly that, an hour on a screen-share with me and your first workflow running before we hang up.

Don't take my word for it

What it's like working with me.

“If you're wondering should I work with her or not, just do it.”

Charlotte “Cha” Lloyd

Building Claude Code systems for her own clients

Cha came to me with questions about Claude and Claude Code, and I helped her map out and scope the next phase of what she's building. 51 seconds, unscripted.

Get the kit

The first hour of your day, handled.

Stop starting from scratch every morning. Thirty seconds of AI does what thirty minutes of scrolling can't.

Founding 20 · then £78

£78 £39

One-time payment. Founders' pricing for the first 20 buyers, in exchange for a testimonial once you've used the kit.

All 5 workflows · full pack
Setup guide & primer
Free updates for life
Founders' email for questions

Claim a founding spot for £39 →

No code needed · the founding price is what checkout charges · instant delivery via Stripe

Already running Claude Code?

£149

The Claude Code Power Hour. No kit, no setup steps, an hour on Teams to pick my brains: workflows, skills, MCP connections, memory, whatever you're wrestling with.

1-hour consultancy call on Teams
We work on your real setup, live
Any Claude Code question, fair game
Book and pay in one step

Book a Power Hour →

Wednesday afternoon & evening slots · your slot confirms instantly

Kit + Setup Call

£199

For people who'd rather not do the setup alone. Everything in the kit, plus an hour on a screen-share with me, and we don't hang up until your first workflow is running on your machine.

Everything in the kit
1-hour setup call on Teams
First workflow live on the call
Set up around your business

A few slots each month · first come, first served

Get the kit + call →

You book the call straight after checkout · daytime & evening slots

⚖

The promise. If you can't get a workflow running, email me and I'll help you until you can. That's a better outcome than your money back, because you end up with the thing working. Files can't be un-downloaded, so there's no refund on the kit itself.

The kit took 60+ hours to build and runs my own working week. £39 buys the first hour of your day back for as long as you use it.

Questions

Answers.

What if I'm not technical?

You don't need to be. If you can edit a text file and follow a step-by-step written guide, you can set these up. The pack includes a "New to Claude Code?" primer that covers the bits people stumble on first time.

Do I need Claude Code?

Yes. Claude Code is free to install. You'll need a paid Claude plan (from about £17/month) to run it. The setup walkthrough covers all of it.

Are these just prompts?

No. Each workflow is delivered as a proper Claude Code skill file — structured instructions Claude reads before it does the work. More reliable than a prompt you paste once.

What if I get stuck setting it up?

Three safety nets. The setup guide is written for tired brains and covers the common snags. If something still won't run, email me and I'll help you until it does. And if you'd rather skip the solo setup entirely, the kit + setup call option gets your first workflow running on a screen-share with me.

Will they work in my line of work?

They're built around how a one-person business runs, not a specific sector. The morning briefing works for a copywriter, a coach, or a consultant equally well. You fill in the placeholders for your context.

Will they help if I only have an hour a day?

That's who they're built for. The whole point is to compress decision-making and context-recovery into as few minutes as possible — so the hour you have is the hour you work, not the hour you spend remembering where you left off.

I already use Claude Code. Is there anything here for me?

Yes, the Power Hour. It's a standalone one-hour consultancy call, no kit involved. Bring your real setup and your questions: workflows, skills, MCP connections, memory, or "how would you approach this?" You book and pay in one step, and we work on your actual machine, not slides.

Can I get a refund?

No, and here's the thinking. The kit is a set of files. Once they're on your machine you have them, so a refund would mean paying you to keep them.

What you get instead is help. If something won't run, email me and I'll get you working. That's usually a five-minute answer, and it leaves you with a working setup rather than a small refund and the same problem.

Founding buyers at £39 are all-sales-final too. The half price is the testimonial trade.

Do I get updates?

Yes, free for life. As Claude Code and my own workflows evolve, I'll ship sensible updates to the kit so you're not left behind.

How do I get the files after I pay?

Instantly. After checkout, Stripe redirects you to a page with a direct download link. The same link goes in your receipt email, so you can re-download any time.

What happens to my data?

Nothing leaves your machine. The workflows run entirely inside your Claude Code session. Daily logs and task files are plain markdown on your disk. Email and calendar reads happen directly between Claude Code and your provider (via your MCP connector). I never see any of it.

Start with one

Take the morning briefing, on the house.

Still deciding? Take the first of the five and run it for a week. It's the complete skill, not a cut-down sample, and it works on its own without the other four.